Neuro Linguistic Programming (NLP): our coaching services are underpinned with the principles of NLP. In simple terms, the Neuro is about how we receive information and process the world around us. The Linguistic is about language, the words we choose, the intent in the message we deliver and the understanding of the message we receive. The Programming is the understanding of how we use habits, routines and pre-learned behaviours to live our daily lives. Understanding our programming allows us to change our behaviour patterns to accomplish greater achievements.

Time Line Therapy™: is an extension of our services that encompasses some of the fundamentals of NLP. TLT™ is one of the most efficient methods for letting go of negative emotions, limiting decisions and phobias from past experiences and to start creating the future you want.

Hypnosis is a complimentary therapy which people find very helpful for a range of minor emotional states, physical responses and behaviours. Its especially good for those who are very stressed and keep playing the movie “if I did this, they would have done that” you know that movie in technicolour on the big screen of your mind. A relaxed mind makes good decisions, can rise above the personal impact and find choice and strategy. A relaxed mind takes control and will find other ways to approach an issue.

Hypnosis is a cooperative interaction in which your unconscious mind responds to suggestions. Behaviour comes from your unconscious mind through a trigger. The unconscious mind can drive your thinking in order to protect your body. Have heard of the fight or flight response?

Your unconscious mind holds the blueprint to health; hypnosis allows your unconscious mind to create the best response to your health, so why not give it the best suggestions for success.

Building a strong rapport with your practitioner is essential, yet know that in hypnosis you are in control at all times, Hypnosis not a “do to” service it is a do with service.

Ask us how we can help you heal:

• Chronic Pain
• Increase restful sleep
• Stop smoking
• Reduce trauma of childbirth
• Control during dental procedures
• Relaxation for those who cannot clear their mind on unwanted thoughts